Plums are fruits with a sweet taste and a nice flavor. They can be eaten fresh or dried. When they are dried, they keep all their nutritional substances. They are used in confectionery and you can make jams and juices with them. They are rich in vitamin C and iron. They also contain vitamin A, calcium, magnesium and potassium, but they have almost no fats. They offer protection from hypertension, they regulate the levels of cholesterol in the blood, they fight fatigue and constipation, while they can protect women in the menopause from osteoporosis.
INGREDIENTS: DRIED PLUMS WITHOUT KERNEL, POTASSIUM SORBIC (E202), SORBIC ACID (Ε200) MAY CONTAIN TRACES OF KERNEL