Dates are the fruits of palm trees and they come from Iran. They are sweet, they offer a lot of energy and they are usually consumed dried. Dates can be eaten alone, as they are very delicious, or they can be consumed as a snack with yoghurt, cereals and nuts. They consist of sugars, fibers, water, proteins, fats, metals and pectin. They contain iron, potassium, small quantities of calcium, chlorine, magnesium, sulfur and phosphorous.
INGREDIENTS: DATES, GLUCOSE SYRUP, POTASSIUM SORBIC (E202), SORBITOL (E420), SULFUR DIOXIDE (Ε220)