Blueberries are the berries of a perennial, deciduous shrub. They have a slightly sourish taste and they are suitable for jams, sweets and ice-creams. They contain little sugar and plenty of water. They are rich in vitamin C, iron and fibers. They are widely known for their antioxidant, vasodilatory and anti-inflammatory properties. They prevent the growth of cancerous cells, so they fight prostate cancer, breast cancer, oral and colorectal cancer. Due to the fibers they contain, they help digestion. Their consumption is said to improve eyesight and to fight diseases such as Parkinson and Alzheimer. Add blueberries to smoothies and juices or mix them with yoghurt and cereals for a nutritious breakfast.
INGREDIENTS: BLUEBERRY, SUGAR, FRUCTOSE SYRUP, LEMON JUICE, PLANT OIL.
What is written here is just informative. In no case can this information be regarded as medical advice or as advice on health issues, the only responsible for which is your personal doctor.