Peanuts are the nuts of the peanut plant, which is native to South America. Peanuts do not grow on the plant, but under the ground. We can buy shelled peanuts, roasted (salted or unsalted), or unshelled peanuts, roasted or fried and salted. Fresh peanuts are rich in proteins. A quantity of 100 g, contains more proteins than a steak. For this reason, peanuts are an ideal source of proteins for vegetarians. Finally, peanuts contain potassium, phosphorous, iron, niacin, folic acid, plant sterols and vitamin E.
INGREDIENTS: PEANUTS, SALT, FLOUR.